Somatic Integration Bodywork, Therapeutic Yoga, Yamuna Body Rolling

I’ll help you address chronic tension and access integration of body, mind & soul so that you can live a more balanced life.

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My holistic methods

Three paths to explore:

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Book a Session

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Integrated Living

Move throughout your day with a greater sense of ease & integration of your mind, body & soul. Appreciate your own pace and where you are now.

Experience support as you reconnect to your center.

Experience a Session

Personalized 1:1 Sessions are a great place to start, if you’re not yet ready to join a lifestyle program.

Personalized 1:1 Session

Sessions begin with a check in to discuss any areas of tension, stress, or chronic areas of discomfort.

Therapeutic Sessions are customized to your needs and goals.

Book a 1:1 Therapeutic Session

Nice to meet you!

Hi! I’m Maura, a longtime Therapeutic Yoga, Yamuna Body Rolling and Somatic Integration practitioner, as well as a Graphic and Website Designer. I work with clients both in supporting body and soul, and also in bringing their vision and work in the world to fruition.

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Become a member!

Become a member to get unlimited access to my On Demand classes. You'll be guided to feel the full benefits of living in alignment with your whole self.

Monthly

$89/m

First 7 days free

On Demand Therapeutic Yoga/ Healthy Spine classes
On Demand Yamuna Body Rolling classes
On Demand Guided Meditations
Access to my Smart Sequencing Library
Monthly Online Live Workshop

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Annual

$890

SAVINGS: 2 Months Free!

On Demand Therapeutic Yoga/ Healthy Spine classes
On Demand Yamuna Body Rolling classes
On Demand Guided Meditations
Access to my Smart Sequencing Library
Monthly Online Live Workshop
BONUS: Free 1:1 Therapeutic session!