Book Now

I help you release chronic tension and achieve deep integration—body and mind—so you can live in greater alignment with yourself and your life.

Learn More

My holistic methods

Three paths to explore:

Learn More
Book a Session
Book a Call

Integrated Living

Move throughout your day with a greater sense of ease & integration of your mind, body & soul. Appreciate your own pace and where you are now.

Experience support as you reconnect to your center.

Experience a Session

Personalized 1:1 Sessions are a great place to start, if you’re not yet ready to join a lifestyle program.

Personalized 1:1 Session

Sessions begin with a check in to discuss any areas of tension, stress, or chronic areas of discomfort.

Therapeutic Sessions are customized to your needs and goals.

Book a 1:1 Therapeutic Session

Nice to meet you!

Hi! I’m Maura, a longtime practitioner of Therapeutic Yoga, Yamuna Body Rolling, and Somatic Integration. My approach to problem-solving is rooted in deep listening, understanding the whole story and larger vision, and creatively designing solutions that are purposeful and tailored specifically for you.

More about me

Become a member!

Become a member to get unlimited access to my On Demand classes. You'll be guided to feel the full benefits of living in alignment with your whole self.

Monthly

$99/m

First 7 days free

  • Weekly Online Live Class
  • On Demand Therapeutic Yoga/ Healthy Spine classes
  • On Demand Yamuna Body Rolling classes
  • On Demand Guided Meditations
  • Library of Printable Smart Sequencing PDF Guides
Sign me up

Annual

$999

SAVINGS: $189 + Bonus 1:1 Session!

  • Weekly Online Live Class
  • On Demand Therapeutic Yoga/ Healthy Spine classes
  • On Demand Yamuna Body Rolling classes
  • On Demand Guided Meditations
  • Library of Printable Smart Sequencing PDF Guides
  • BONUS: Free 1:1 Therapeutic session!
Sign me up

Insights in your inbox

Get tips for enhancing your wellbeing delivered to your inbox.

Let's Connect


Book a call if you have any questions at all.

Â